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Date:
January 25, 2020
Time:
9:00 AM - 11:00 AM
Location:
Lisle Police Department Training Room
Address:
5040 Lincoln Avenue

Lisle, IL 60532
Cost:
FREE!
self-defense
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Beginner Mens / Womens Self-Defense Workshop

Saturday, January 25, 2020


This two hour hands on workshop will provide people of all ages with practical skills to help keep them safe.
You will learn:
Safety Awareness
Avoidance Tactics
Striking Techniques
Self-defense Misconceptions
Strikes & Targets
Defensive Techniques Against: Grabs, Chokes, Hair Pulls & Bear Hugs

Workshop will adapt to meet the specific needs of attendees of varying ages, professions or needs upon request.

Training provided by One Light Self-Defense.

Event fills up fast, be sure to reserve your spot.