January 25, 2020
Lisle Police Department Training Room
5040 Lincoln Avenue
Lisle, IL 60532
This two hour hands on workshop will provide people of all ages with practical skills to help keep them safe.
Beginner Mens / Womens Self-Defense Workshop
Saturday, January 25, 2020
You will learn:
Strikes & Targets
Defensive Techniques Against: Grabs, Chokes, Hair Pulls & Bear Hugs
Workshop will adapt to meet the specific needs of attendees of varying ages, professions or needs upon request.
Training provided by One Light Self-Defense.
Event fills up fast, be sure to reserve your spot.