January 25, 2020
Lisle Police Department Training Room
5040 Lincoln Avenue
Lisle, IL 60532
This three hour hands on workshop will provide adults of all ages with advanced skills to help keep them safe.
Advanced Mens / Womens Self-Defense Workshop
Saturday, January 25, 2020
You must have attended a beginner class in the past, of that morning, to take the advanced class.
You will learn:
Strikes & Targets
Defensive Techniques Against: Grabs, Chokes, Hair Pulls & Bear Hugs
Workshop will adapt to meet the specific needs of attendees of varying ages, professions or needs upon request.
Training provided by One Light Self-Defense.
Event fills up fast, be sure to reserve your spot.